Water | 89.93g |
Energy | 40.0kcal |
Energy | 165.0kJ |
Protein | 1.98g |
Total lipid (fat) | 0.41g |
Ash | 0.7g |
Carbohydrate, by difference | 6.98g |
Fiber, total dietary | 3.4g |
Sugars, total | 2.6g |
Sucrose | 0.41g |
Glucose (dextrose) | 0.83g |
Fructose | 1.36g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 2.13g |
Calcium, Ca | 61.0mg |
Iron, Fe | 0.8mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 42.0mg |
Potassium, K | 237.0mg |
Sodium, Na | 3.0mg |
Zinc, Zn | 0.31mg |
Copper, Cu | 0.066mg |
Manganese, Mn | 0.33mg |
Selenium, Se | 1.0??g |
Vitamin C, total ascorbic acid | 11.0mg |
Thiamin | 0.073mg |
Riboflavin | 0.103mg |
Niacin | 0.485mg |
Pantothenic acid | 0.168mg |
Vitamin B-6 | 0.063mg |
Folate, total | 12.0??g |
Folate, food | 12.0??g |
Vitamin A, RAE | 26.0??g |
Carotene, beta | 277.0??g |
Carotene, alpha | 68.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 519.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 629.0??g |
Vitamin E (alpha-tocopherol) | 0.42mg |
Vitamin K (phylloquinone) | 57.7??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.047g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.039g |
18:0 | 0.007g |
Fatty acids, total monounsaturated | 0.008g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.008g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.108g |
18:2 undifferentiated | 0.041g |
18:3 undifferentiated | 0.066g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Tryptophan | 0.019g |
Threonine | 0.079g |
Isoleucine | 0.066g |
Leucine | 0.111g |
Lysine | 0.087g |
Methionine | 0.022g |
Cystine | 0.018g |
Phenylalanine | 0.066g |
Tyrosine | 0.042g |
Valine | 0.089g |
Arginine | 0.073g |
Histidine | 0.034g |
Alanine | 0.083g |
Aspartic acid | 0.253g |
Glutamic acid | 0.186g |
Glycine | 0.065g |
Proline | 0.067g |
Serine | 0.099g |